Gymnastic ProgramsMom & Me
This is a delightful and fun concept in introducing Physical Fitness to parent and child. These programs not only offer the benefits of physical development but the fun of social interaction for both the children and the parents. Through the medium of gymnastics, rhythms, ball handling skills, parachute play, tumble track, and foam pit fun, the instructor teaches the parents how to show their children that they can achieve. We create a fun atmosphere for the child by setting up a large unrestricted play area complete with small-scaled equipment used in the development of such physical components as strength, balance, coordination, flexibility, agility, hand eye coordination, etc.
This program is designed for the 3 1/2 year old and 4 year old who is ready to work with an instructor in a group situation. This class is also an introduction to gymnastics and physical fitness with emphasis on socialization and fun with peers. Gym Tot Fitness classes last for 45 minutes with a teacher pupil ratio of 6-7 students per instructor. This is a DROP IN Program! This program runs on Wednesday and Friday’s at 9:15 for $10.00. There is no commitment.
However, if you would like to join our Monthly “Twinkles” class for 3-4 yrs old, it runs on Monday’s at 3:50 & 6:10, Wednesday at 3:50 or Saturday’s at 11:00.
Beginner and Intermediate Classes
These classes are offered for boys and girls of all ages at the beginner and intermediate levels. Classes last for one hour with one instructor for each 6-8 students. The events taught in girls classes are dance, tumbling, uneven parallel bars, vaulting, tumble-track, and balance beam. Boys are instructed in tumbling, still rings, parallel bars, vaulting, tumble-track, and conditioning exercises. Students must be screened for advanced placement.
This class is designed for the Jr-Sr High School student interested in learning gymnastics skills with students similar in age. These students also have the opportunity to work on routines and skills for their school gymnastics teams.
Placement for the Team and Shining Star Pre-team program is by coaches’ evaluation. We offer USA & XCEL Gymnastics Teams for serious-minded gymnasts dedicated to intensive training and competitive experiences with our USA Safety Certified Coaches.
OPEN WORKOUT & TUMBLING CLINIC
Open Workout & Tumbling Clinic is held on Wednesdays from 7:00-8:00pm during the summer and 7:30-8:30pm during the school year. Open Workout is recommended for grade school children as this is a supervised, self-guided workout. Younger students would most benefit from one of our regular Gym Tot or Beginner classes. Payment is based on a class by class basis. Registration card signed by parents is required.